Monthly Archive: May 2012

A Functional Difference 0

A Functional Difference

Functional training is a term that’s being thrown around just about everywhere these days in the fitness world, just like food companies love to stamp “natural” or “vitamin fortified” on just about everything to...

The Truth About Abs 0

The Truth About Abs

So you want abs do you? You all know what I’m talking about, that rippling washboard looking thing that according to the magazines is guaranteed to somehow get you a job making 6 figures,...